When I was young I was nervous and shy. I used to look at confident people and wonder how they did it. When I went to university I decided to leave behind the nervous, shy person and become confident. I soon realised that to be confident you have to be able to communicate effectively, and so I became obsessed with how humans communicate.

Over the last twenty years, I've studied, tested and analysed every form of communication I could. Along the way, I've become one of New Zealand's top combat sports MCs with more than 100 shows of ring-announcing experience. And so after much trial, error and study, I've become a confident person and an effective communicator.

With the knowledge and experience I've gained, I can show you how to do it too.